Therapeutic

Accessible Creative Engagement

Art Workshops

in Los Angeles

Get Started Now With A Free 30-min Consult

Therapeutic Art Workshops: Research-Backed & Designed to Support Mental Health

Art Therapy is an accessible space focused on process over perfection.

As a Doctor of Occupational Therapy trained in expressive and therapeutic arts, I bring both clinical expertise and creative facilitation skills.

Activities are adapted in real time for varying physical, cognitive, and emotional needs while maintaining dignity and engagement.

Research shows that creative engagement can support:

  • Brain Function

  • Emotional Expression

  • Stress Reduction

  • Social Connection

Here’s how those benefits come to life:

  • Fine Motor Coordination is enhanced through acts like cutting, painting, moving, and drawing.

  • Memory is Stimulated as participants create. A sense of nostalgia and cherished stories often rise to the surface, along with personal discovery.

  • Meaning-Making opportunities are inherently embedded into the act of creating.

  • Social Bonds are enhanced, as participants share in storytelling and artistic expression together.

  • Creative Expression extends beyond the workshop. Participants learn skills for continued expression at home.

Art Workshop Can Look Like…

Nature-inspired projects support fine motor coordination and release the need for perfection.

Different mark making techniques to support fine motor coordination and are highly adaptible.

Projects that are co-created or made solo, to enhance reflection and communication.

Our sessions can take place online
or in the Greater Los Angeles area.

Sessions are practical, collaborative, and personalized.

OT Services are offered in your home, out in the community, or virtually.  

We can even meet at the mall, the grocery store, or the park.

I offer services in the environments where life actually happens. Meeting in real-life settings allows us to practice skills in context — so strategies are easier to apply and more likely to stick.

Ready? Take The First Step

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