Occupational

Creative, Somatic,
& Nature-based

Therapy

in Los Angeles

Get Started Now With A Free 30-min Consult

What is Occupational Therapy?

Occupational Therapy helps you participate fully in meaningful activities that make up your daily life.

You may be seeking Occupational Therapy due to:

  • Injury

  • New Health Diagnosis

  • Stress

  • Developmental Differences

  • Life Changes

You may have noticed that these experiences create a challenge in your everyday life.

With Occupational therapy, you’ll learn new strategies to restore function, build skills, and support independence. 

What Can We Shift Together?

Children & Families
• Emotional regulation and sensory processing
• Creating home routines
• Helping school teams

Young Adults
• Newly diagnosed neurodivergent individuals
• Building independence & career transitions
• Executive functioning skill development

Adults
• Work and daily living skills
• Identity shifts
• Rebuilding routines after health challenges

Older Adults
• Meaningful daily structure
• Maintaining independence with adapted routines

I help clients who have:

  • ADHD

  • Anxiety

  • Depression

  • Stress & Burnout

  • Autism Spectrum Disorder

  • Executive Functioning Difficulties

  • Cognitive Decline

  • Sensory Needs 

  • Creative Blockages

Let’s Make These Life Areas Easier for You:

  • Sensory-informed movement

  • Strength & coordination

  • Proprioceptive Strategies

  • Energy Conservation

Physical Activity

Sleep & Rest

  • Bedtime routines

  • Nervous system regulation

  • Sleep Hygiene

  • Environmental Modifications

  • Awareness of hunger/fullness cues

  • Meal routines

  • Executive functioning for meal planning

  • Sensory-based support

  • Tuning into the body & mind

  • Regulation strategies

  • Executive functioning in times of stress

  • Identity-based transition support

  • Social-emotional Skills

  • Communication Strategies

  • Personal Space & Boundaries

  • Workplace & School Dynamics

  • Home Organization

  • Workplace Setup

  • Ergonomic Assessment

  • Sensory-informed modifications

  • Routine structuring

Stress & Emotions

Nutrition

Relationships

Space Design

Our sessions can take place online
or in the Greater Los Angeles area.

Sessions are practical, collaborative, and personalized.

OT Services are offered in your home, out in the community, or virtually.  

We can even meet at the mall, the grocery store, or the park.

I offer services in the environments where life actually happens. Meeting in real-life settings allows us to practice skills in context — so strategies are easier to apply and more likely to stick.

Ready? Take The First Step

Interested in working together? Fill out some info and we will be in touch shortly! I can't wait to hear from you!