About
Dr. Jenna Freeman

Licensed & Registered Occupational Therapist
in Los Angeles

I believe that meaningful change happens through small, practical shifts over time.

The natural world moves through seasons of growth, rest, and renewal. Inspired by this, our work together follows a similar process to support sustainable change in your daily life.

I approach my practice through the lens of my lived experience struggling with mental health concerns, anxiety, ADHD, and feeling disconnected from my body.

I help clients who have:

  • ADHD

  • Anxiety

  • Depression

  • Stress & Burnout

  • Autism Spectrum Disorder

  • Executive Functioning Difficulties

  • Cognitive Decline

  • Sensory Needs 

  • Creative Blockages

My core modalities include:

  • Somatic Experiencing

  • Dialectical Behavior Therapy

  • Mindfulness Based Stress Reduction

  • Nature Based Therapy

  • Social Emotional Arts

  • Animal Assisted Therapy

  • Complementary and Alternative Therapies

Educational Background

Trainings & Certifications

Clinical Mental Health Certifications

  • ADHD Clinical Services Provider (ADHD-CCSP)

  • Dialectical Behavior Therapy Certification (C-DBT)

  • Motivational Interviewing Certification

  • Improving Cultural Competency for Behavioral Health Professionals

Crisis & Support Trainings

  • Mental Health First Aid Certification

  • QPR (Question, Persuade, and Refer) Gatekeeper Training for Suicide Prevention

  • CPR Certification

Holistic & Specialized Certifications

  • Association of Community Rehabilitation Educators (ACRE) Certification

  • Person-Centered Thinking (PCT) Certification

  • Regional Center Self-Determination Vendor

  • Animal Assisted Therapy Certification

  • Yoga Teacher Training (200hr)

  • Energy Healing Certification

Doctor of Occupational Therapy, Masters in Occupational Therapy

University of Southern California

BS Rehabilitation Psych
& Special Education

University of Wisconsin- Madison

More About Me:

Outside of my practice, I love to paint with watercolors and create collages, like the ones you see on this very website!

I also spend my time hiking and exploring nature.

As you can see above, I work with a loving therapy dog named Periwinkle (Peri). It brings me immense joy to immerse Peri into my practice.

Most importantly, I am a lifelong learner who is dedicated to advocating for the field of occupational therapy.

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! I can't wait to hear from you!